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Brahma Kumaris
Raja Yoga Meditation Classes
By appointment
stlouis@us.brahmakumaris.org

Raja Yoga meditation is an ancient technique of mediation taught and practiced by the  Brahma Kumaris which enables one to connect to the self and the Supreme. It is a practical method of meditation that helps people understand their inner strengths and values and put them into practice in their lives. 

-Improves focus and concentration

-Positive Thinking

-Knowing the Self

-Handle problems with ease

-Peace of mind

-Harmonize Relationships

-Perform Good Actions

-Overcome negative emotions like anger, fear and sadness